Want to strengthen and condition for your AERIAL Shoulder Mount ON the pole? Then join @mischkapoledancer as she demonstrates a range of strengthening... | By The Pole Physio | Facebook
![Tips? Attempted the shoulder mount for the first time and need some tips! Just feel like I'm gonna slip right off the pole, it feels so unnatural! : r/poledancing Tips? Attempted the shoulder mount for the first time and need some tips! Just feel like I'm gonna slip right off the pole, it feels so unnatural! : r/poledancing](https://external-preview.redd.it/ibxKKD8O5e2Ael18hW1ZeHyNv6fdDqJbJb62ZWH6GNA.png?width=640&crop=smart&format=pjpg&auto=webp&s=dbb032310f9c2db017f13be1faeb4838c8c8fe7b)
Tips? Attempted the shoulder mount for the first time and need some tips! Just feel like I'm gonna slip right off the pole, it feels so unnatural! : r/poledancing
![Unique Princess Grip Shoulder Mount to One Armed Russian Toe Hold Pose on Static - Different Angles, Slo Mo, and Alternate Entry | Advanced Unique Princess Grip Shoulder Mount to One Armed Russian Toe Hold Pose on Static - Different Angles, Slo Mo, and Alternate Entry | Advanced](https://d6vfwwsmhxo8w.cloudfront.net/previews/7222_1481312707_1280x720.jpg)
Unique Princess Grip Shoulder Mount to One Armed Russian Toe Hold Pose on Static - Different Angles, Slo Mo, and Alternate Entry | Advanced
![Aerial Shoulder Mount @ Entangle & Sway Pole Dance Fitness Studio, San Francisco, CA | Pole dancing fitness, Pole dancing, Pole dance moves Aerial Shoulder Mount @ Entangle & Sway Pole Dance Fitness Studio, San Francisco, CA | Pole dancing fitness, Pole dancing, Pole dance moves](https://i.pinimg.com/originals/01/71/9c/01719c92e9ea17cd5c8d8221d8172a51.jpg)